Alcohol is the second consumable and addictive substance I have used over a long term which I have quit using. The other is nicotine. This might sound glib, but I found quitting smoking to be fairly stress free. Once I finished the pack of Nicorette gum that I bought for myself way back in 2012, I have never once considered polluting my lungs with tobacco fumes. Refraining from drinking has been more of an adventure; and one I want to write about.